top of page
Woman Unloading Grocery


erica before & after .jpeg

I lost 50 lbs in 5 months!!

The Ideal Protein protocol is a simple, structured, and easy to follow weight loss system designed to be successful for even the dieter who has “tried everything” and can't seem to maintain their weight goals.


It offers a wide variety of pre-made meal choices and is supported by a complete set of supplements that cover all of your nutritional needs.

The program is medically developed for safe weight loss. It reduces carbohydrates and fats, while providing high quality protein intake, ultimately allowing your body to hold on to muscle while burning fat! 

Now more than ever, we realize that a healthy weight is one of the biggest investments we can make for our future. 


As your personal professionally trained coach, Dr. Tarnoff will  not only help you achieve your ideal weight, but will also teach you how to develop eating habits that will allow you to maintain your weight after your weight-loss goal has been met. 

​When following the Ideal Protein protocol, women can expect to lose 2-4 lbs per week or more, and men can expect to lose 3-5 lbs per week or more.

• Flexible food choices

• Structured diet

• Good for dieters with a little or a lot to lose

• Very little cooking necessary

• Good for patients with cravings

• Addresses underlying medical issues

• Decreased hunger

• No exercise necessary

• Lasting weight loss

• No trans fats

• No aspartame

• No Monosodium Glutamate (MSG)

• No Genetically-Modified Organisms (GMOs)

The Ideal Protein Protocol costs, on average, about $15 a day – which includes the cost of food and supplements. For a free discovery chat with Dr. Tarnoff call 732-338-9193. 

Virtual and in-person coaching available!

bottom of page