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Woman Unloading Grocery


The Ideal Protein protocol is a medically developed, structured, easy to follow, and safe weight loss program designed to be successful for even the dieter who has “tried everything” and can't seem to hit their weight goals. This program is specifically designed to let your body burn fat while while maintaining muscle mass!

Now more than ever, we realize that a healthy weight is one of the biggest investments we can make for our future. 


As your personal professionally trained coach, Dr. Tarnoff will  not only help you achieve your ideal weight, but will also teach you how to develop eating habits that will allow you to maintain your weight after your weight-loss goal has been met. 

​When following the Ideal Protein protocol, women can expect to lose 2-4 lbs per week or more, and men can expect to lose 3-5 lbs per week or more.

• Flexible food choices

• Structured diet

• Good for dieters with a little or a lot to lose

• Very little cooking necessary

• Good for patients with cravings

• Addresses underlying medical issues

• Decreased hunger

• No exercise necessary

• Lasting weight loss

• No trans fats

• No aspartame

• No Monosodium Glutamate (MSG)

• No Genetically-Modified Organisms (GMOs)

The Ideal Protein Protocol costs, on average, about $15 a day – which includes the cost of food and supplements. For a free discovery chat with Dr. Tarnoff call 732-338-9193. 

Virtual and in-person coaching available!

erica before & after .jpeg

I lost 50 lbs in 5 months!!

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